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A Personal Safety Warning
You know that moment when the hair stands up on the back of your neck and you just know something is wrong with the situation you’re in? It happened to me on a recent long run. I had no reason to...
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Image may be NSFW.
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A Virtual Run for Sherry
On January 7, 2012, Sherry Arnold went out for a run at 6:30 a.m. and never came home. The 43-year-old mother of two had been abducted and killed. Her death rattled the running community, and reminded...
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